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Helping men to break free from recurring arguments by changing their emotional habits, thus saving their relationship. This podcast will talk about how to improve your relationship and achieve holistic success at the same time. It is my firm belief that as men, we can have it all. Success and an incredible relationship. This podcast will help you accomplish this. As the world evolves, men must change. The old paradigm of what a man is supposed to embody has changed. It’s time to level up, and all the information to do so will be found in this podcast.
Episodes
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
In today's show I break down why we frequently get caught focusing on the things in life we don't have, rather than what is already amazing in our life. I use a personal example of how this happens to me, in particular with my relationship.
This episode includes three main topics to explain why this happens, and strategies to change this behaviour.
1)Life is controlled by what we focus on. I will explain what this means and the science behind it.
2)Gratitude. I break down what gratitude actually is in a very practical way.
3) Negativity bias. What this is, and how it might be contributing to what you are focusing on in life.
I hope you enjoy this episode!
Joel:)
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