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Helping men to break free from recurring arguments by changing their emotional habits, thus saving their relationship. This podcast will talk about how to improve your relationship and achieve holistic success at the same time. It is my firm belief that as men, we can have it all. Success and an incredible relationship. This podcast will help you accomplish this. As the world evolves, men must change. The old paradigm of what a man is supposed to embody has changed. It’s time to level up, and all the information to do so will be found in this podcast.
Episodes

Sunday Jan 10, 2021
Ep.48 Progress Or Emotion
Sunday Jan 10, 2021
Sunday Jan 10, 2021
How do we receive progress instead of being halted by reactional/ non-intentional emotion?
First start by realizing it’s a choice. We can feel safe, or we can make progress. Safe is known, progress is not.
We evolved with instincts to survive. That meant avoiding all danger and discomfort in order to feel safe. Excuses frequently generate because we listen to the instinctive voice in our head that’s trying to keep us safe. That convincing voice telling us it will be safe to stay where we are.
How to choose progress:
1)Understand excuses are valid… But we do NOT need to listen to them
2)Change your stories and narratives built from the past. It’s likely there is fear linked to them that’s holding you back. For example, being anxious in certain situations doesn’t mean you need to avoid them.
3)Don’t suppress or ignore your emotions, instead expose them. Once we understand why we feel a certain way, we are aware of what’s happening. This will enable us to keep progressing past the resistance that would have previously stopped us.
4)To Achieve progress put more focus on your input rather than your output. Focus on how you show up for yourself, and your actions. Don’t get consumed with what has or hasn’t been created.
I hope you enjoy!:)
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