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Helping men to break free from recurring arguments by changing their emotional habits, thus saving their relationship. This podcast will talk about how to improve your relationship and achieve holistic success at the same time. It is my firm belief that as men, we can have it all. Success and an incredible relationship. This podcast will help you accomplish this. As the world evolves, men must change. The old paradigm of what a man is supposed to embody has changed. It’s time to level up, and all the information to do so will be found in this podcast.
Episodes
Saturday Mar 06, 2021
Saturday Mar 06, 2021
In short, being able to change our mental state is what is necessary to break free from our undesirable auto programmed reactions and emotions.
Learning to change our state can drastically improve our:
-Energy levels
-Regulating and controlling our emotions, especially when triggered. This includes anxiety and other states of mind that can affect our physiological state.
-The types of thoughts that populate our mind
-Our actions which will lead to progress or new results.
In this episode I cover some action steps, processes, hacks and practices to help experience a state change in the moment, as well as cultivating long term lasting effects to evolve your currently programmed mental state.
I use to experience many undesirable emotions that I believed were out of my control. Implementing these strategies has truly helped me and I hope they will serve you as well!
Please Enjoy:)
Joel
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